Creative Journaling

Feel like reconnecting with your joy and self-expression?

This is ultimate creative freedom.

The in-person workshops run in South Croydon at ‘Studio at 39’ (CR2 7LG).

However you want to enjoy these sessions is up to you. You can collage, craft and drink tea, or you can ask for a more structured approach focusing on writing and interventions for specific topics (e.g. self-esteem, identity, burnout etc.) or you can just turn up and see how you feel on the day.

The next workshop will be:

December 15th 12-2pm.

No previous experience required.

You do not have to consider yourself ‘arty’.

All supplies are supplied - images cut out and ready to collage, stickers, scrapbook papers, tapes, pens, paints. Anything that makes your inner child happy, it’ll probably be there!

And join a little lovely community of crafty creatives.

I have been art journaling for 15 years and it is my all-time any-time go-to mental health tool. My goal is to share this with you so that you then have this tool for life: this means of exploration, expression and relaxation that can reset you, reflect you and untangle you.

Or click here if you’d like to learn more about the online journaling workshops