Therapy helps you understand the past and how it impacts your present. Coaching focuses on where you are now and helps you plan for the future.

Personal Consultancy brings the best of both worlds together. This approach is highly flexible and entirely tailored to you, meeting your unique needs as they evolve. No other therapeutic method offers this level of depth and personalisation.

We’ll work collaboratively, starting where you feel most comfortable. Whether it’s addressing emotional blocks from the past, focusing on challenges in the present, or mapping out your ideal future; our sessions are designed to suit you.

For example, if diving into the past doesn’t feel helpful right now, we can focus on building the future you want (or vice versa).

Each 50-minute session provides a safe, non-judgmental space to help you heal, grow, and move forward. Sessions are £95 each or £475 for a block of 6, giving you one session free.

Weekly sessions work best to maintain momentum and progress.

Let’s create a future you feel excited about.